Yin Yoga | 4-Week Series

Join AnnMarie for this morning Yin Yoga series.

This Tuesday morning yin yoga series explores the yin yoga style, a unique style that utilizes gentle passive stretch to access your deep joint tissues and increase your flexibility more profoundly than the dynamic yang (movement-based) styles of yoga. Yin can round out your active yoga practice giving you the opportunity to ease into deeper flexibility.

Adding a yin yoga, quieter aspect to your healthy lifestyle practice can introduce you to the possibility of physical/emotional/mental equilibrium by offsetting the more intense aspects of life with the yin softer more contemplative modes of life. A regular yin yoga practice will help you to evolve your ability to open up and connect with your life/yoga experience as it is, rather than holding on to resistance.

PLEASE NOTE:
If a series does not fill entirely, then the remaining spots can be filled by drop-in students. Call us to determine if there are any drop-in spots available in the week(s) you wish to attend. Drop-in spots must be registered for over the phone. Online booking is not available for drop-in spots in an ongoing series. Call Us: 613-779-7277

DETAILS:
Yin Yoga
4-Week Series | July 8 - 29
Tuesdays | 10:30 – 11:30am
We Thrive Wellness Centre
161 Front St | Downtown Belleville
Personal Investment: $64 (+HST)

REGISTER:
https://wethrivewellness.ca/events/yin-yoga-4-week-series-3-2/

You may also like the following events from We Thrive:

• This Monday, 28th July, 04:00 pm, Ease Into Summer | 6-Week Slow Flow Yoga Series in Belleville
• This Tuesday, 29th July, 09:00 am, Hatha Yoga with Chair (Level 2) | 4-Week Series in Belleville
• This Tuesday, 29th July, 12:15 pm, Tuesday Lunchtime Guided Meditation (Drop-In) in Belleville

Also check out other Health & Wellness events in Belleville.